Rachel Holmes Presents
Next Date TBC
Jayne and Rachel introduced Mind.Body.Fit 1 year ago-
wellness, masterclasses and talks.
Did you used to come to the Athletes in Action events?
Join us for an informative and jampacked afternoon
at our next event.
See the pictures from our last events:
Book your megatrain and experience a fantastic afternoon of wellness with Jayne & Rachel
Clothing and Special discount on new courses
available on the day PLUS goody bags for the first 50 who sign up.
**Bring a group – email me for group discounts of 5 or more people.
I would like to invite you to the MIND.BODY.FIT event
Early Bird Price TBC
New talks and classes that you will love! See an example timetable below,
*Health, Hormones and Weight loss Talk with Rachel.
Rachel put the latest research on nutrition, hormones and weightloss all together with practical tips for you to take away
in this though provoking talk.
*Holistic Conditioning using looped bands with Rachel
Resistance bands are back and Rachel teaches you an innovative
workout full of new exercises and ideas to completely condition
the body in this new Holistic Conditioning class.
*Group Breathing & Meditation with Jayne
A real lifechanging and inspiring class taking you deep into correct breathing and meditation.
This is an amazing experience.
*Freestyle Yoga with Jayne
Join Jayne for her new updated Freestyle Yoga class
for all levels that takes you on a phenomenal journey.
*Fitness Pilates Lifestyle 2017 with Rachel
Rachel takes FP into a new dimension of health and wellness.
New movement patterns and exercises showing you just how modern,
relevant and versatile The Fitness Pilates concept really is.
Who is this event for:
*Everyone who enjoys health, fitness and wellness.
and enjoys trying new things.
**I am limiting numbers to 50 people this time
so do book early***