Rachel Holmes, East Midlands based Fitness Presenter, is available for nutrition and wellness talks at your event/ workplace in 2018.

Talks include:

Motivational and positivity

Wellness and mental health

Fitness and weight loss

Health and wellness


The Brain Fit Workout

Get in touch for more information rachel@ksflgroup.com


Rachel will be travelling the UK talking health, wellness and fitness at local events; learn how KSFL can change your life!

• 6th January Kick Start Warlingham Lindsay Williams
• 10th January Kick Start Sutton Coldfield Kelly Ravenscroft
• 17th January Kick Start Downham Market Sal Chapman
• 21st January Kick Start Redditch Michelle Waldron
• 24th January Kick Start Stockport Paula Thompson